Some Holiday Homework For You…..

stretching

Here are some great stretches that you can try in the holidays to keep you strong and supple. Here are two great links for you to learn from. http://www.dancespirit.com/your-body/the-best-stretches-youre-not-doing/ https://www.theballetblog.com/portfolio/best-way-to-stay-flexible-over-the-holidays/